Counselling can be very helpful in dealing with issues and problems around a lack of confidence, anger, anxiety, depression, self-image, self-esteem, feelings of inadequacy, imposter syndrome, worthiness, loneliness, fears, unwanted thoughts, outdated belief systems, procrastination and much more. You are just one choice away from upgrading your life by creating your personal plan of action. Let me help you with my holistic approach that produces positive results.

You are your own expert. I help you bring to the surface the answers already inside of you and help you to change your thoughts and beliefs about yourself. I will utilise and draw from my training, expertise and experience in Counselling, Psychology and vast life experience to equip you with effective tools and techniques that are holistic, which will help you effect changes in your mental, emotional and spiritual life, yielding positive results and outcomes. Please feel free to contact me or call me at 07488 330095 for a brief chat about your desires and goals.